When you first open just streak, you pick your starting habit from eight ready-made ideas: Read, Drink water, Walk, Meditate, Work out, Learn a language, Sleep early and Journal. Onboarding creates that one habit for you, along with a reminder time.
After that, every new habit is yours to name. There's no fixed list:
- Tap the orange + button in the tab bar.
- Enter any Name you like, up to 32 characters.
- Optionally add a Goal (optional) to make it concrete, like "10 pages a day" or "8 glasses". It can be up to 40 characters and shows under the name on the card.
- Finish the rest of the form and tap Start habit.
You can rename a preset habit or change its goal anytime:
- Tap the habit on the Today screen to open it.
- Tap Edit (the pencil at the top).
- Change the Name or Goal (optional) and tap Save.
Your streak and history stay exactly as they were.
Tip: small goals are easier to keep daily. "One page" beats "one chapter" on a busy day.